Showing posts with label Side Dish. Show all posts
Showing posts with label Side Dish. Show all posts

Monday, August 24, 2020

Roasted Ratatouille with Ventrache or Pancetta

 

I love making Ratatouille in the Summer when the Tomatoes are ripe. Today, I had my very first harvest of Plum Tomatoes and I was very excited. I was previously gifted with a lot of Zucchini and I almost always have an Eggplant in the fridge too, so it was time to make it! I think having ripe Tomatoes makes a huge difference as they are much sweeter.

Usually, Ratatouille requires the top sauce the vegetables separately before putting it together to cook in a sauce.  But this time I did something different! I decided to roast all the vegetables before putting them together. I used 3 different sheet pans - one small one for the Eggplant and another small one for the Tomatoes and one big one for the Zucchini, Red Onion and Red Pepper. I used Parchment to keep anything from sticking. Then I put them all in the oven after tossing them with Olive Oil and Salt and scooped whatever vegetable was done at 20, 30 and 40 minutes increments. When they were all done, I tossed them all together and added in some cooked Ventreche, which is the French version of Pancetta that I crisped in a frying pan while the vegetables were roasting. But you can leave it out if you are a Vegetarian. I like the extra saltiness and chewy texture it adds. This version of Ratatouille was so easy and so good that I'm going to make it this way from now on!


Roasted Ratatouille with Ventracche or Pancetta

1 medium Eggplant, ends cut off and cut into 1/2 inch cubes
1 teaspoon Salt for the Eggplant
2 small or 1 medium Zucchini, cut into 1/2 inch pieces
1 Red Bell Pepper, stem cut off, seeds and membranes removed and cut into 1/2 inch pieces
1/2 large Red Onion, diced
4 Roma Tomatoes cut into a dice
2/3 cup Extra Virgin Olive Oil
1 teaspoon Salt
Sprinkling of Black Pepper
1 cup of cubed Ventrache or Pancetta

Place the Eggplant into a bowl and salt it. Leave while you cut the other vegetables.

Heat oven to 400 degrees. Line two 1/4 sheet pans and one 1/2 sheet pan with Parchment. Or use two 1/2 Sheet Pans but keep the Tomatoes and Eggplant separate
 
Rinse the Eggplant pieces and put the pieces onto one of the 1/4 sheet pans. Drizzle with 4 Tablespoons of Olive Oil and a little Salt and Pepper. 

Then put the Tomato on the other 1/4 sheet pan. Drizzle with 2 Tablespoons of Olive Oil. Sprinkle with a little Salt and Pepper

Then put the Zucchini, Red Pepper and Onions on the 1/2 sheet pan separated a little and drizzle with the remaining Oil and sprinkle with the remaining Salt and a little Pepper.

Place all the sheet pans in the oven. Cook for 20 minutes before checking. 

In the meantime, cook the Ventrache or Pancetta in a small frying pan on the stove, rendering the fat and making it a little crisp. Drain on a paper towel lined plate.

Remove the Onion pieces if the edges are starting to brown and place in a bowl. Cook the remaining vegetables for an additional 10 minutes and remove the Zucchini and place in the bowl. Cook for an additional 10 minutes and remove the Red Pepper and Tomato and put into the bowl. Cook for 5 more minutes and remove the Eggplant and add to the bowl. Add the Ventrache (or Pancetta) and toss to coat. Serve warm or cool.

Five Element Analysis

Eggplant and Ventrache (or Pancetta) both belong to the Water Element. The Olive Oil contributes the Wood Element and the Tomatoes and Red Pepper makes sure that the Fire Element is present as well. The Zucchini brings in the Earth Element and the Onions round out the Elements by adding Metal. To me, this is the perfect light Summer meal and it's balanced too!

Monday, May 11, 2020

Dressed Up Hawaiian Macaroni Salad













If you've ever had a Hawaiian Plate Lunch, you know that one of the accompaniments is Hawaiian Macaroni Salad. It's usually a simple salad added with Macaroni, of course, along with grated Carrot and Onion. That's about it. I know some recipes call for a bit of Vinegar and some Sugar added to the Mayonnaise, but then to me it tastes like Miracle Whip which I had way too much of in my childhood. Years ago, I had a Hawaiian friend at work and she made this all the time. She would bring it for lunch and often added Ham to it to make it a more complete meal. She was adamant that you should only use Best Foods Mayonnaise (Hellman's on the East Coast) and only a tiny bit of Sugar. So, that's the way I've been making it ever since. The only change I made to her recipe is the addition of some minced Green Onions for color and a little extra flavor. I also used a smaller Gluten Free Pasta - Le Veneziane Ditalini and I love how the size of the Pasta is the same as the minced Ham, Green Onions and Carrot - that's a Chinese thing. My son Stephen makes his Hawaiian Macaroni Salad with Japanese Kewpie Mayonnaise and that's delicious too and then you can leave out the Sugar. If you are serving this as a side dish, you can leave out the Ham and you can add in anything else you like. For example, Celery is a good addition as is Red Pepper. The recipe is for a small amount of Macaroni Salad, but you can easily double, triple or quadruple this recipe for crowd. This is a delicious Hawaiian Macaroni Salad any way you make it!

Dressed Up Hawaiian Macaroni Salad

1 cup small Pasta (Macaroni or Ditalini) 
½ large Carrot grated
1 Tablespoon grated Onion
1 Tablespoon Green Onion tops, minced
1/2 cup of Best Foods/Hellman’s or Kewpie Mayonnaise
½ teaspoon Sugar (don't use if using Kewpie)
small pinch fresh ground Black Pepper
Optional: ¼ cup minced Ham
Optional:  1/4 cup diced Celery or Red Pepper

Cook the Pasta in boiling, salted Water according to the package directions. Drain.

In a serving bowl, add in the Carrot, Onion, Green Onion and Ham, if using. Then add in the Mayonnaise, Sugar and Pepper along with the cooked Pasta. Stir to combine thoroughly and refrigerate until time to serve.

Five Element Analysis

It depends on what Pasta you use to make this Salad as that will determine the main ingredient. Wheat Pasta belongs to the Wood Element, while I used Corn Pasta, which is part of the Earth Element. The Carrot adds more Earth, while the Onion, Green Onion and Mayonnaise contributes the Metal Element. The Ham contributes the Water Element and there's just a hint of Fire with the Pepper. So, adding in some Celery (Wood) and Red Pepper (Fire) would make this Salad a bit more balanced, but it as a side salad, it adds some important Elements to a meal.