Showing posts with label Eggs and Stuff. Show all posts
Showing posts with label Eggs and Stuff. Show all posts

Saturday, April 30, 2011

Baked Eggs with Tomatoes
















So in my current quest for fast and easy dinners, I have gotten on an egg kick. Partly because I bought a lot of eggs from the local farmer and they are wonderful with dark yellow yolks that stand up high because they are so fresh. But when I make eggs for dinner, which is actually quite often, I need to add things to dress them up a bit. In looking through my fridge, I came across 6 whole formerly canned tomatoes - the other half I used for pasta two nights before and I decided to bake my eggs in a tomato nest and added the rest of the cherry tomatoes I had on hand. I made a lovely tomato sauce with garlic and onions and a little sugar. I chopped up some leftover ham and shredded up some fresh basil and parsley and added them in and sprinkled the whole thing with some Parmesan Cheese for that wonderful Umami flavor on top. Of course, you could use other vegetables too. After cooking the sauce in a small ovenproof skillet - or you can put the sauce in individual ramekins - you break whole eggs over the sauce and bake for about 10 -15 minutes. That's it! Served with buttered toast or in my case - slices of toasted baguette, it is a wonderful savory little meal. I made enough for two and this dish can easily be doubled and it would be great if you have to serve a crowd for breakfast. It is even better with fresh tomatoes and I am waiting not very patiently for tomato season.

Baked Eggs with Tomatoes

3 - 4 eggs
2 Tablespoons olive oil
1 small onion chopped
1 garlic clove minced
1/4 cup minced ham
1 14 oz can plum tomatoes (or in my case 1/2 can plus 8 cherry tomatoes cut up) or you could use about 6 - 8 medium fresh tomatoes cut up
1/2 teaspoon sugar (if using canned tomatoes)
salt and pepper to taste
6 basil leaves sliced into thin ribbons (chiffonade)
1 Tablespoon minced parsley
2 Tablespoons of Parmesan Cheese

Heat oven to 375 degrees

In a small ovenproof skillet, heat olive oil and add onion and garlic. Cook until onion is soft and add in ham, cooking until just heated through. Add tomatoes and break up with the spatula. Add sugar and cook until sauce is bubbling. Taste and season with salt and pepper as needed and add basil.

Push sauce aside with a spoon in 3 to 4 places in the pan to put in the egg or put 1/4 of the sauce in 4 buttered ramekins. Break eggs over sauce gently and sprinkle with Parmesan Cheese and parsley.

Put pan or ramekins in the oven. Cook for about 10 - 15 minutes or until whites are just set. Serve with buttered toast.

Five Element Analysis

Eggs belong to the Water Element and so does ham so that element is covered. Tomatoes add the Fire Element. The Parmesan Cheese, garlic, onion, basil and parsley bring in the Metal Element. The toast being made of wheat contributes the Wood Element. The only thing missing is the Earth Element and that can be added by serving this dish with some fried potatoes or some fruit for dessert. Then you will have a balance Five Element meal.

Friday, April 29, 2011

Tortilla Egg Scramble

















In my current quest for comfort food due to my writing schedule (almost done), I have been making things that are super easy and fast, which is always a good combination when I am stressed. And, from my frugal Pennsylvania Dutch ancestry, I am quite obsessed with using up leftovers as I hate to waste food. So, here's what I found: a bag of stale tortilla chips - about 2 cups worth, some leftover meatloaf, 1/2 of an onion, 1/2 of a red pepper and a bit of corn - about 1/4 cup. What to make with that? Well, with several eggs - 4 to be exact, you can make what my kids call Tortilla Eggs. 

My older son never liked eggs when he was younger and the only way he would eat them was if I put a lot of stuff in them to disguise the eggs. Actually the eggs became a binder for whatever I had on hand and could be made into a scramble or a frittata. The resulting combination of eggs and assorted meats and vegetables were dubbed "Eggs and Stuff" and became very popular in my household. Their favorite combination was whenever I added stale corn tortillas cooked in butter until browned or stale tortilla chips. Sometimes that's all I would put in but I like it even better with more stuff. As I have a great love of breakfast for dinner, it is also a wonderful way to create a meal in less than 15 - 20 minutes. This may be something you already make, but if you haven't yet, you need to try this. Just for the record, the name of this dish in Mexico is Migas.


Tortilla Egg Scramble


4 eggs, lightly beaten
2 cups tortilla chips (or about 6 corn tortillas cut or torn into pieces)
1/2 cup of meat - ham, beef, chicken, chorizo sausage, meatloaf, taco meat - cut in small pieces
1/2 onion minced
1/2 red or green pepper or both cut in a dice
2 Tablespoons of butter (may need more if using fresh tortillas)
Optional: I used 1/4 cup corn

In a large bowl, add the eggs to the tortilla chips while you are cutting up the rest of the ingredients.

Heat butter in a frying pan and add onion and red pepper and cook until onion is wilted. (If using fresh tortillas, this is when you add more butter and cook them until lightly browned.) Add other vegetables if using and cook until onion is just beginning to brown. Pour in egg mixture and pull back sides to let more of the egg cook underneath. Let it set only slightly before turning it over and then cutting it up into large chunks with your spatula. Cook until the eggs are just past being runny or it will be overdone and put on a serving plate. Serve with salsa on the side.


Five Element Analysis


Eggs belong to the Water Element so there is plenty of that element represented in this dish. Corn tortillas add the Earth Element and so did the beef that I added in. The onions bring in the Metal Element and the red pepper and the salsa bring in the Fire Element. The only thing missing is the Wood Element and using chicken would solve that, but so would adding any green vegetable to the dish or on the side and that would make this part of a balanced Five Element meal.